One lucky member Mindful Parenting community will take home a brand new steamer!

We have partnered with our friends over at Morphy Richards to offer one Mindful Parenting reader the chance to win a Morphy Richards Intellisteam Steamer. With advanced, intelligent functions, the steamer has 3 cooking chambers so you can cook an entire meal with different types of food and have it all ready at the same time, with nothing overcooked! Ideal for large batch cooking the Intellisteam also includes a ‘keep warm function’ so your food will be ready whenever you are.

Created with sustainability in mind, the Intellisteam is made from BPA free plastic, ensuring no nasty chemicals can reach your food. Stainless steel steaming baskets also complete the list, making it easy to clean and dishwasher friendly too. Functional, smart and designed with your needs in mind, the IntelliSteam is set to become your go-to kitchen appliance.

For your chance to win, simply follow the Nourish and Morphy Richards social accounts, like the competition post (linked) and tag a friend. Good luck!

For further information on the Intellisteam Steamer please visit

Morphy Richards Intellisteam Berry Compote


100g blueberries
100g strawberries, tops cut off and halved lengthways
100g blackberries
100g raspberries
1 tbsp caster sugar


Your favourite vegan ice cream or coconut cream

  1. Place the fruit in the rice tray of the Intellisteam and sprinkle the sugar over the fruit.
  2. Place the rice tray in the back compartment and cover with the lid.
  3. Set the time using the leaf and pod preset (16 minutes) and adjust to 11 minutes.
  4. When cooked gently spoon the juices over the fruit.
  5. Serve warm or cold with ice cream or coconut cream.
Comp opens 17/09/2020 10:00 am (AEST). Comp closes 23/09/2020 10:00 am (AEST). Comp drawn 24/09/2020 10:00 am (AEST). Authorised under permit numbers NSW: LTPM/19/04830 ACT: TP 19/04083
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