Mindful Parenting is your essential self-care companion, inviting you to slow down, take a well-deserved moment for yourself, and explore who you are – in and outside of being a parent. The 6-issue Mindful Parenting Starter Collection is the perfect gift for yourself or a loved one.
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More inspiring stories
How do we cultivate positive relationships with the educators in our children’s lives?
How to connect quality time with technology to bridge physical and generational gaps.
As a parent, it might be hard to get a full night’s sleep, but when you do manage to get some much-needed shut eye, make sure you’re giving...
We spoke to DIY duo Kyal & Kara about renos and raising children – and reflect on the chaos and the joy that both bring.
When anxiousness plagues our young people, it can be difficult to know how best to soothe them.
Never stop a daydreamer – because mental downtime makes kids more creative and less anxious.
More inspiration from our mindful collective
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
A skincare routine can be a way to nourish yourself inside and out
Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Sometimes, we are what we eat. In this case I’m jam on toast
In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.