Embrace change and uncover something exquisitely meaningful with Issue 8 of Mindful Parenting. Learn to enjoy life fully, seek the silver lining, and embrace unforeseen events with this issue of Mindful Parenting. Discover the power of play, indulge your taste buds with Nicole Maree’s twist on time-honoured desserts, and cultivate connections – with pen pals, long-distance loved ones, and yourself. Make space for slow, and find magic in the mundane; parenthood is a pendulum swaying freely between effort and surrender, the harmony you seek is within.
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Does life feel like an uphill battle? Maybe it’s time for change
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Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Sometimes, we are what we eat. In this case I’m jam on toast
In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.
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