Becoming a parent unstitches the essence of your being, shakes your foundation and stirs your soul. Recentre, find balance and go on a journey of limitless self-discovery with issue 9 of Mindful Parenting. Awaken your inner warrior with the power of ‘no’, create lasting memories, revel in happy ‘firsts’, and find the extraordinary in the ordinariness of parenthood. Entice in the experience of whole-body harmony; revisit a sacred pastime, and thrive in the bliss of nostalgia. You are the architect of your own destiny, so dream without fear and let life sing its song… And along the journey, remember to check in with Dad.
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More inspiring stories
Relationships
Are we raising the kind of people we’d like to know?
Balance
Childhood is full of milestones and transitions - thus is parenthood.
Self-care
The balance of parenting and pursuing your career dreams is undoubtedly one of the most difficult challenges, as Brooke Boland discovered...
Relationships
How do we cultivate positive relationships with the educators in our children’s lives?
Relationships
How to connect quality time with technology to bridge physical and generational gaps.
Wellbeing
As a parent, it might be hard to get a full night’s sleep, but when you do manage to get some much-needed shut eye, make sure you’re giving...
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Does life feel like an uphill battle? Maybe it’s time for change
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Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
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A skincare routine can be a way to nourish yourself inside and out
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Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Wellbeing
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Sometimes, we are what we eat. In this case I’m jam on toast
Joy
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In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.
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