Becoming a parent unstitches the essence of your being, shakes your foundation and stirs your soul. Recentre, find balance and go on a journey of limitless self-discovery with issue 9 of Mindful Parenting. Awaken your inner warrior with the power of ‘no’, create lasting memories, revel in happy ‘firsts’, and find the extraordinary in the ordinariness of parenthood. Entice in the experience of whole-body harmony; revisit a sacred pastime, and thrive in the bliss of nostalgia. You are the architect of your own destiny, so dream without fear and let life sing its song… And along the journey, remember to check in with Dad.
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More inspiring stories
Joy
You don’t need to have the perfect space to make a home that’s perfect for you and your family. Because home is where you make it.
Balance
There is no one way to embrace slow living. And although everyone’s journey is different, home is at the heart of everyone’s story.
Relationships
Reviving shared family mealtimes has the power to deepen connections and boost wellbeing.
Relationships
When we allow our children to ask freely, explore widely and always wonder, we’re naturally stimulating their curiosity, resilience and sense...
Balance
Let me tell you about the birds & the bees
Wellbeing
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
More inspiration from our mindful collective
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Does life feel like an uphill battle? Maybe it’s time for change
Wellbeing
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Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
Wellbeing
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A skincare routine can be a way to nourish yourself inside and out
Wellbeing
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Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Wellbeing
- Breathe Magazine
Sometimes, we are what we eat. In this case I’m jam on toast
Joy
- Mindful Parenting
In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.
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