Becoming a parent unstitches the essence of your being, shakes your foundation and stirs your soul. Recentre, find balance and go on a journey of limitless self-discovery with issue 9 of Mindful Parenting. Awaken your inner warrior with the power of ‘no’, create lasting memories, revel in happy ‘firsts’, and find the extraordinary in the ordinariness of parenthood. Entice in the experience of whole-body harmony; revisit a sacred pastime, and thrive in the bliss of nostalgia. You are the architect of your own destiny, so dream without fear and let life sing its song… And along the journey, remember to check in with Dad.
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