Nurture your sense of curiosity, your openness, your ability to experience unbridled joy with this issue of Mindful Parenting. Unburdened, children show us what it means to be free and spontaneous; mindful of the majesty of each fun-filled moment. Take your shoes off, feel the sand beneath your toes. Loosen your grasp, allow your hands to get dirty. Find delight in life’s little thrills, foster new beginnings and connections, and find your magic once more. Dance with the whimsy within.
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More inspiring stories
Wellbeing
Young activists are making a real difference, so how can we support our mini crusaders?
Self-care
Tending to your garden is the slow pause and deep exhale you weren't aware you needed.
Self-care
Every mother deserves to treat themselves, but never more so than during the journey of pregnancy.
Self-care
Health is wealth, or so they say. Is it time to reinvest in your family’s immunity?
Wellbeing
In a technologically-driven world, it may come as a surprise that a millennia-old philosophy can help us manage anxiety in real and practical...
Balance
One of the biggest curveballs 2020 threw our way was the unchartered territory of home schooling kids whilst trying to work from home. Here,...
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Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
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A skincare routine can be a way to nourish yourself inside and out
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Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Wellbeing
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Sometimes, we are what we eat. In this case I’m jam on toast
Joy
- Mindful Parenting
In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.
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