Self-Care

What is self-care? How do I employ it in my busy day-to-day? As a parent, the notion of self-care feels inaccessible with other priorities – and people – taking precedence. Be inspired to look after yourself with mindful tips for easy self-care practices, and heartfelt anecdotes from parents of all stages and walks of life who’ve said yes to their own wellbeing with our collection of stories from the Self Care chapter of Mindful Parenting Magazine.