Balance
Nurturer, therapist, chef, chauffeur. Juggling the many hats a parent wears is a balancing act in itself, so allow our collection of inspiring stories from the Balance chapter of Mindful Parenting Magazine restore equilibrium in your life. Uncover how to reclaim your days with strategies that challenge the often-unrealistic expectations placed on parents in the modern world from feature articles that explore family-friendly travel, yoga and meditation and other mindful activities.
Growing a healthy family and a healthy business
As Gina Ulrich’s family has expanded, so has her nutrition business. With four children ranging in age from baby to teenager, Gina manages the...
Letting grow
Though it may be hard, giving our children the space to fall down and get back up again imparts two important life lessons: responsibility and...
Switched off, switched on
We know that screen time should be limited for children, but our own time online could be impacting them more than we realise.
What’s mine is yours
Sharing is a very mature and adult concept in my opinion, yet I don’t know how well we actually do it as adults.
Green & serene
As many Australian families depart the big smoke for greener pastures, here’s how one city mouse (and mother of two) is adjusting to a slower...
Space for slow
There is no one way to embrace slow living. And although everyone’s journey is different, home is at the heart of everyone’s story.