If you find your sense of self has strayed, enjoy simple self-care and mindfulness practices to rediscover who you are when you peel off the labels of parenting. Reclaim your balance with feature articles to help you navigate the often-tumultuous territory of parenting. Embrace the messiness of imperfect sketches (and parenting), gather beautiful blooms for a bud, bake comforting goodies for loved ones, and say howdy to your neighbour to reconnect with your village, and yourself.
Browse all Mindful Parenting previous issues
‹ swipe to view previous issues ›
More inspiring stories
Young activists are making a real difference, so how can we support our mini crusaders?
Tending to your garden is the slow pause and deep exhale you weren't aware you needed.
Every mother deserves to treat themselves, but never more so than during the journey of pregnancy.
Health is wealth, or so they say. Is it time to reinvest in your family’s immunity?
In a technologically-driven world, it may come as a surprise that a millennia-old philosophy can help us manage anxiety in real and practical...
One of the biggest curveballs 2020 threw our way was the unchartered territory of home schooling kids whilst trying to work from home. Here,...
More inspiration from our mindful collective
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
A skincare routine can be a way to nourish yourself inside and out
Could taking a plunge in chilly water or having an ice-cold shower first thing every morning boost your wellbeing?
Sometimes, we are what we eat. In this case I’m jam on toast
In the chaos and complexity of family life, sometimes we need to say ‘no’ to busy and ‘yes’ to slow.
Join our newsletter